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Boxing Classes and Sparring

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Discover our boxing-focused classes teaching the fundamentals of the boxing discipline through pad work, drills and partner exercises. Sessions include both hitting and holding hand pads while developing footwork, movement, timing and combinations. Suitable for a what ever your skill range, perfect for raising your fitness levels and developing your skills

Class Timetable:

Boxing Classes

Tuesday: 18:30 to 19:30
Thursday: 19:00 to 20:00


Boxing Sparring 
Tuesday: 19:30 to 20:30
 

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Session led by:
Rick
AMS Gym Rick
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Find us at:

Smithers Barn

Rudgwick

RH12 3BX

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Contact us:

01403 458455

amsgym16@gmail.co.uk

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